THE FOODS YOU LOVE

THE LIFE YOU DESIRE

UNDERSTANDING FIT FOODIES

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What is your goal? Fit Foodie FREEDOM with Coaches Sammy and Mickey is a simple 4 phase training and nutrition program. Access to all 4 phases is only available to Fit Foodie Coaching Clients which includes unlimited coaching within the Fit Foodie Coaching app and step by step coaching through each phase, with videos to watch and learn from, workouts to follow, nutrition made simple, ways to track your progress and an amazing community. Train with Fit Foodies latest methods and experience a health & fitness transformation fueled with education and FUN FOODS.

  • First One

    STEP 1: Foundation

    Most diets fail because people don’t have the foundation to actually be successful. That would be like picking up a book and expecting to learn everything you need… but you don’t know how to read.. In the Foundation we fix this

  • second one

    STEP 2: Focus

    Now that you have a solid foundation, you can build on that to get better results than ever (and the best part is because of your foundation it will feel easier than ever and the results will LAST A LIFETIME).

  • fourth muscle

    STEP 3: Fuel

    Now that you are turning heads with a rocking hot body the next step is to kick things up a notch so all your friends start asking how it's possible for you to look like a celebrity while going out for brunch, never passing on dessert and enjoying cocktails.

  • training fifth

    STEP 4: Freedom

    This is what it’s all about, getting to the point where its truly just a part of you and your life.. like brushing your teeth or simple hygiene… There are things in our life we do no matter what without even thinking, this is the FREEDOM Phase!!

HOW TO CONTROL YOUR BODY AND THE WAY IT LOOKS FOR THE REST OF YOUR LIFE

(Without Following Another One Size Fits All Diet Plan Or Workout Program Ever Again)

Knowledge = Flexibility

We believe that the more nutritional knowledge you have, the more flexible your diet can be. If you are craving ice cream, have some ice cream! If you want a cookie, best believe you can have a cookie! You’ll achieve the body and optimal health you’ve always dreamed of, while eating the foods you love!

First Class

The Fit Foodie Method is a 4 phase program and coaching app with everything you need to simplify nutrition and exercise, live Q&A calls and a community of people who love food. It shows you how to control your body composition using the food you love and exercise from the ground up.

Second Training

The Fit Foodie Method is hosted right on your phone within an easy to use app and consists of training videos, tools, live Q&A calls and community. You complete it from your phone, on your own time.

Third Class

The Fit Foodie Method is mobile, it starts the moment you enroll. You complete it in your own time and work through at your own pace. WE ARE ALWAYS HERE FOR YOU.

Fourth Training

The Fit Foodie Method is for anybody who wants to be in control of their body and the way it looks for the rest of their life. It works for anybody, regardless of their knowledge or previous experience.

Fourth Training

You watch the videos, complete the action items, use the provided tools and templates. Ask questions in the community or on the live Q&A calls, follow the process, get results.

Fourth Training

We created The Fit Foodie Method because there was nothing that fully educated you to be in control of your body and the way it looks, from someone who actually has done it.

Our Top Products

Here’s How It Works

To change your body composition and change your life, education is not enough, you need an immersive environment. The Fit Foodie Method provides proven process, mental reprogramming, community and expert mentorship.

The Fit Foodie Method Proven Results

Does The Fit Foodie Method work? There’s only one way to find out, by taking action and getting started today. (You can also check out all of our amazing client testimonials and reviews all the way at the bottom of the page).

Learn The Way That Best Suits You

Learn anytime, anywhere, and whatever way you like with multiple training formats. The Fit Foodie Method comes with online, social, live and simulated materials.

Here’s A Summary Of Everything You Get

Do you want to lose body fat, increase muscle mass, totally change the shape of your physique or back off dieting and build your baseline calories up high? Begin your journey with Fit FoodThis is not your typical “fitness program”. We provide you with everything you need to be successful!

Welcome, Fit Foodie!

I’m Mickey Jogoleff and this is my amazing wife Sammy. We are the founders of Fit Foodies, and you guessed it we LOVE food. Having my own fitness journey losing 95 lbs

Because who does not want to eat amazing-looking food with friends and family guilt-free without throwing off your hard work?

Since starting on this journey we’ve helped over 224 people lose weight in a way they love and enjoy. While we have spent countless hours on our own journey working with the best PhDs & Biochemists. We made it easy for you and took what we learned so you too can show off the new one while enjoying life around you. We developed our Fit Foodie program & app along with our Free 14-Day Challenge for those not looking for a quick fix or another fad diet.


Are you someone who wants to be part of a community for support on those hard days as we all have them? If so keep reading

Myself and Sammy are within the Fit Foodie Community coaching, guiding you, and answering any questions you have along the way. Are you someone who wants to feel comfortable, confident, and sexy AF in your body? I used to feel like the long hours I worked and my love for food and beer meant that I would always be somewhat overweight or that I would always have to settle and Sammy felt like her love for sweets, nice dinners and going out to brunch meant she would never have abs and great muscle tone until we found a way to live our life AND have the body we desired. What if I said you could have results without the restrictions, grab the attention of your friends and have then asking what it is you have been doing, Or maybe it could be your significant other or the special someone you have been looking for. Is that something you would want too? While I could keep talking about the benefits all day. It means nothing without taking action to start creating the life you want today! This is why we are doing our 14-Day Free Fit Foodie Challenge. Where together we will guide you every step of the way, showing you how to love your life by eating the foods you enjoy in the body you desire. Best of all we will be doing it with you to make sure you are staying on track and getting out of your own way teaching the skills, mindset, and habits for lifelong success. So what are you waiting for? To start tomorrow, next Monday, after fill in the blank with whatever you keep telling yourself about the "perfect time"? Or are you going to get started today? Sign Up Today for your 14-Day Free Kickstart Challenge and get immediate access to the Fit Foodie Coaching App so you can start strong with your 14 Day Kickstart Challenge absolutely FREE, everything you need to get started all within the palm of your hand. You will know exactly what to do when it comes to eating, training (at home or the gym) while still enjoying amazing food to get your friends talking.

Our Clients

We love sharing our clients WINS...

HERE’S WHAT OUR FIT FOODIES ARE SAYING

Zeller - 27 Puerto Rico

"...I can have my cake and eat it too"


I'm Zack Zeller, a small business owner who, frankly, kept gaining and losing the same 5-10 pounds. One day I realized one of the shirts I got a few months ago was tight. Too tight. I was officially "fat". The more I tried to lose weight, the more I ended up gaining. Until I worked with the Fit Foodies and realized my food choices aren't all or nothing. I can have my cake and eat it too (just got to keep it balanced). Now, I got my visible abs back, enjoy brownies, waffles, and pizza a few times a week and feel full of energy. Thanks guys!

Ashley Rose-Niemiec - 28 Danville California

"...10000% would recommend Fit Foodies"


Cannot get enough of this! My clothes fit better, friends have noticed and my stomach is much more toned from the workouts and the food. 10000% would recommend Fit Foodies! It is easy to follow, I thought the nutrition would be harder than it actually was and it actually saved me money. I think around $60/ week and a half and I still have some stuff left over. The results: I lost 7% body fat and gained 3% skeletal muscle in the first 6 weeks

Addy Hur - 27 Honolulu Hawaii

"...Fit Foodies is a GEM and you will not regret joining"


My Husband and I started and all I can say is that the results are real! I have made up every excuse that I couldn't do this; to discourage making changes. I was so nervous, but after We plugged in, I realized that this was going to be awesome....AND that realization was correct. I couldn't imagine doing anything else! Fit Foodie Coaching answered all my questions about nutrition and lifestyle and help hold us accountable to get the results we want. FitFoodies gave me the confidence that I have always wanted and the best part was that I was able to do this alongside my partner in life. Can't wait to continue this journey.